OSMOSE, before becoming a method, is the story of two brothers with more than 10 years of shared professional experience, first within the same companies, then as partners in a business development consulting firm.

These experiences allowed us to understand and grasp the individual as such, but also the individual within organizations.

Thus, the beginnings of the OSMOSE METHOD were born.

Steve LAKE

FIND YOUR WAY

A music lover and passionate about new technologies (gaming in my spare time), my curiosity for life’s experiences is limited only by time.

The common thread running through my various personal and professional experiences has always been the connection between individuals and the different ways to better communicate, exchange, and share.

The quest to understand my own way of functioning naturally led me to turn to others. Making it my profession proved to be an obvious choice. Today, beyond having acquired skills in this field, it is a vocation that allows me to flourish through this passionate profession.

  • Mental Coach – Mindset Trainer Consultant in the development of behavioral and relational skills
  • Self-awareness Coach
  • Instructor of Budokenkyudo Karate (5th dan) and Combat Sambo (3rd degree) at Mushin no Dojo

       

      MORE BRAIN MORE GAIN

      For as long as I can remember, my life has always been guided by a search for balance between discipline and passion, performance and transmission. Married for over twenty years and the father of five children, I draw my greatest strength from my family. Throughout my career as an athlete, I have come to understand that true strength lies not only in victories, but in the ability to understand the deep mechanisms that drive us forward. I am driven by a fundamental question: what truly motivates people, and how can we enable them to unleash their full potential? What defines me is not just what I do, but how I do it. With ethics, commitment, and a deep faith in human potential, I am convinced that to build lasting performance, we must return to the basics and build on solid foundations: deconstruct to build better.

      • Personal Trainer – Performance Optimization
      • Physical Coach
      • Professional Mindset Development Consultant
      • Strategy and Business Development Consultant
      • Budokenkyudo Karate (5th dan) and Combat Sambo (2nd degree) Instructor at Mushin no Dojo

      Wilfried LAKE

      OUR VALUES

      OSMOSE is based on a strong belief: balance between the physical, emotional, and mental aspects is the foundation of truly optimal health. We believe that every journey, whether individual or collective, requires finding and maintaining this balance for ourselves, for others, and for the organizations that shape our lives.

      Our mission is to provide ethical, committed, and honest support, placing listening and human values ​​at the heart of our approach. These principles guide our actions and define our behaviors, building an authentic approach that deeply respects the needs of each individual.

      Through a collaborative and resolutely positive approach, we deliver our Team Coaching, Team Building, and Training Boot Camps in conditions that foster transformation and performance optimization. For OSMOSE, good health is more than just the absence of disease: it’s a holistic state of physical, emotional, and mental harmony, inspired by the principles of homeostasis.

      Our sessions explore essential dimensions of this balance. By combining personal training and individual development, we create workshops that integrate the body, mind, and spirit. Each participant finds concrete tools to achieve lasting well-being and performance aligned with their personal and professional goals. OSMOSE is much more than support: it’s a method for aligning your potential with your inner balance. We offer an empirical experience of the functioning of the body, emotions, and intellect.

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